Inhale. Exhale. Repeat.


Salt Therapy, also known as Halotherapy is 100% natural, safe, and drug free, providing effective long-term relief. With the use of a halogenerator to crush the 99.99% pure, pharmaceutical-grade Sodium Chloride (salt), microscopic particles (2mcg) are dispersed via aerosol into a salt booth. This dry salt aerosol works to address respiratory concerns and skin conditions.

Halotherapy is safe for ALL ages- young and old alike! Children respond to therapy even more quickly than adults! It is not only safe but is a highly recommended natural treatment with no harmful side effects! It’s been used to treat upper and lower respiratory conditions such as cold and flu, allergy, asthma, bronchitis, cystic fibrosis, sinus infection, sinusitis, rhinitis, hay fever and emphysema.

In addition, the anti-bacterial and anti-inflammatory properties of salt have been shown to effectively treat conditions of the skin such as eczema, dermatitis and psoriasis.

After sessions you may experience a slight cough, minor tightness in the chest or runny nose, but this is simply the salt doing its work to remove mucus, toxins and bacteria from the lungs and airway.


SUPER ABSORBENT – Salt particles act as a sponge to absorb any foreign substances & mucus along the entire respiratory tract. Like a toothbrush, the dry salt cleans and removes built-up foreign elements that may cause respiratory symptoms /conditions.

ANTI-INFLAMMATORY – Inhaled, the dry salt helps to reduce inflammation in the respiratory tract, opening airways, resulting in higher oxygen intake, increased energy, and improving the immune system function.

ANTI-BACTERIAL – Dry salt particles dissolve bacteria and pollutants lodged in the respiratory tract, allowing them to be naturally expelled by the body (cough, sneeze, blowing your nose!)


Brenda loves our salt booth!
  • Supports immune, nervous & lymphatic systems
  • Reduces stress & headaches
  • Increases energy & improves sleep
  • Prevention & treatment of common cold & flu
  • Improves skin health (acne, dermatitis, psoriasis, rashes, eczema)
  • Detoxification
  • Improves mood
  • Reduces inflammation
  • Helps with allergies, hay fever, COPD & Asthma
  • Emphysema
  • Cystic Fibrosis
  • Improves snoring
  • Anxiety Relief
  • Improves coughs, chronic bronchitis, sinus infections/sinusitis
  • Great for athletes and performance enhancement

Frequently asked questions

The salt particles are hard on your hardware, please leave all technology outside of the booth.
We recommend removing glasses, as salt can be corrosive. You may wear contact lenses.
You may wear anything you’re comfortable in. Keep in mind your clothes will have a slight dusting of salt covering them, but the salt can be wiped off. If you are seeking therapy for skin health, the area of concern needs to be exposed. There is no concern for getting salt in your eyes or hair. We offer booties and hair nets for your convenience and to help keep a sanitary experience for everyone.
You do not need to shower after a session.
Recommended 20-minute sessions two times per week. The halogenerator will grind the salt into microscopic particles and release them into the air.

Salt therapy is most effective when administered consistently at a minimum of 2x/week for 8-12 weeks. Many people also use salt therapy as a preventative measure to keep the immune system functioning at its best and to lessen the severity of the common cold, and other respiratory viruses.

* You may have some relief after one session; however, for the best results we recommend a series of treatments.

Sit back, relax & breathe. Focus on your breathing. It’s important to breathe in the salt particles, which can give a slight “burning” feel to your nostrils, as you’re working to clean out your airways and lungs. This is completely normal and something that is more noticeable your first couple visits.

Salt therapy helps your body to detox, so make sure to drink plenty of water before and after your session.

Business hours

Monday 10:00 AM - 6:00 PM
Tuesday 10:00 AM - 6:00 PM
Wednesday 10:00 AM - 6:00 PM
Thursday 10:00 AM - 6:00 PM
Friday 10:00 AM - 6:00 PM
Saturday 10:00 AM - 2:00 PM
Sunday Closed
The Healing Cowgirl retail store in Lima, OH